Frailty
Sarcopenia, Muscle Failure, Dynapenia - Understanding, Preventing and Managing
Sarcopenia is of growing concern in the elderly. It is preventable if we act now in our 60s. However, in those older around us, we should learn to recognize and then treat or manage.

Preventing and Reversing Frailty
It is important to recognize frailty as we grow older or those around us age. Frailty can be both, prevented and reversed.
