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Diagnosing Diabetes Early: For Ourselves and For Those Around Us

Diabetes screening needs to start early and should be an annual exercise, not just for us but for everyone around us

Diagnosing Diabetes Early: For Ourselves and For Those Around Us
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The Three-Second Choice: Buckle Up or Risk Becoming a Backseat Bullet

Wearing a seatbelt in the backseat of the car saves lives

The Three-Second Choice: Buckle Up or Risk Becoming a Backseat Bullet
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When and Why Would You Prefer a Branded Drug Over a Generic!

Given the issues with quality assurance in our country, it may be better for those who can afford to buy branded drugs rather than generics.

When and Why Would You Prefer a Branded Drug Over a Generic!
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The Essential Travel Medicine Kit

If you travel, then you must have a ready travel medicine kit that you can easy carry in your carry-on luggage, separate from the pills you may need on a daily basis for your diseases.

The Essential Travel Medicine Kit
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Auditory Wellness...Protecting and Improving Our Hearing...Ourselves

Auditory wellness has two aspects: protection from loud noises and managing hearing loss, both of which we should learn to manage on our own using available commercial technology such as noise cancelling earphones and headphones

Auditory Wellness...Protecting and Improving Our Hearing...Ourselves
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When Speed Matters...And Doesn't!

There are some acute situations like acute heart attacks where speed is paramount, but there are others such as cancers and heart disease, where it is best to take your time to decide on the best course of treatment.

When Speed Matters...And Doesn't!
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From Presbyopia to Cataracts to AMD - Why Regular Vision Checks are Important

It is important to get an annual or biennial eye check-up to diagnose preventable, easily correctable and treatable ocular conditions

From Presbyopia to Cataracts to AMD - Why Regular Vision Checks are Important
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The Overweight Myth: Why Overnutrition Is Better Than Undernutrition Every Single Time!

Why it is better to overnourished due to food availability than undernourished due to food scarcity, every single time

The Overweight Myth: Why Overnutrition Is Better Than Undernutrition Every Single Time!
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Cognition and Dementia Updates

This article discusses new relevant data from 2023 and 2024 on cognition and dementia

Cognition and Dementia Updates
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The Healthspan of the Mind: Preventing Cognitive Decline

It is possible to prevent cognitive decline using a combination of physical activity, good sleep, other healthy habits, improving cognitive reserve with lifelong learning and being socially connected.

The Healthspan of the Mind: Preventing Cognitive Decline