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The Air We Breathe

Air pollution affects everyone though the degree may matter

The Air We Breathe
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4000 Steps Twice a Week Help Not Forgetting Names at Weddings and Parties

4000 Steps Twice a Week Help Not Forgetting Names at Weddings and Parties

4000 Steps Twice a Week Help Not Forgetting Names at Weddings and Parties
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The Importance of Being Able to See Well

The Importance of Being Able to See Well

The Importance of Being Able to See Well
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Lung Cancer Screening with LDCT in Smokers Saves Lives

Lung Cancer Screening with LDCT in Smokers Saves Lives

Lung Cancer Screening with LDCT in Smokers Saves Lives
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Omega-3, PUFA, ALA, EPA, DHA...What is Going On?

The lowdown on Omega-3, n3-PUFAs, ALA, EPA, DHA and supplementation

Omega-3, PUFA, ALA, EPA, DHA...What is Going On?
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Cultivating the "Baporiyu"

The advantages of daytime naps

Cultivating the "Baporiyu"
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Every Extra Decibel Matters

Every extra decibel matters. Noise pollution needs to be understood and taken care of at a policy level and at a personal level.

Every Extra Decibel Matters
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Not Forgetting Names at Weddings and Parties

Reducing rate of cognition loss needs a combination of physical activity, sensible eating and good sleep

Not Forgetting Names at Weddings and Parties
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The Top Ten Sensible Eating Guidance to Live Long, Healthy

The Top Ten Sensible Eating Guidance to Live Long, Healthy

The Top Ten Sensible Eating Guidance to Live Long, Healthy
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It is Better to Not Start Smoking Cigarettes than to Try to Stop

It is Better to Not Start Smoking Cigarettes than to Try to Stop

It is Better to Not Start Smoking Cigarettes than to Try to Stop