Cardiovascular Risk
A Simple Polypill to Change Lives
A polypill with one anti-hypertensive drug and one statin has the power to dramatically reduce cardiovascular risk and events in those around us at an extremely affordable, low cost.
Revisiting Cardiovascular Risk Assessment and QRISK3
An objective measurement of cardiovascular risk can help with better management of the risk factors to help reduce the risk of heart attacks and stroke.
The Cardiovascular Syndemic - 5 Threats, 1 Battle
High blood pressure, high fasting plasma glucose, high lipids, smoking and overweight/obesity are the 5 epidemics that together form a syndemic that needs to be tackled together and aggressively.
Understanding the Importance of Lipoprotein(a)
It is a good idea for every individual to get their lipoprotein(a) levels tested at least once in their lifetime. It is an independent and powerful risk factor that helps understand cardiovascular risk better.
The Coronary Calcium Score Test - A Useful Test, But...
The CAC test is helpful but should be used judiciously and preferably on a doctor's recommendation
Life's Essential 8 and Annual Health Scoring
The LE8 score helps us understand our health status and institute corrective measures as and when needed to live long healthy.
Physical Activity and Poor Sleep and Stroke
Physical activity can offset the downsides of poor sleep while physical inactivity increases the risk of stroke in those below the age of 60-years
Polyphenols, Cardiovascular Risk and Cognitive Decline
Foods rich in polyphenols reduce coronary heart disease risk and cognitive decline and dementia
Atrial Fibrillation (AF) - An Important Controllable Condition That Most Have Not Heard Of
Screening with ECG in the elderly helps with the diagnosis of atrial fibrillation and reduces the incidence of stroke
The Extra "Indian" Cardiovascular Risk
South Asians and Indians have an added risk of cardiovascular disease and death over traditional risk factors