Cardiovascular Risk
Understanding the Importance of Lipoprotein(a)
It is a good idea for every individual to get their lipoprotein(a) levels tested at least once in their lifetime. It is an independent and powerful risk factor that helps understand cardiovascular risk better.

The Coronary Calcium Score Test - A Useful Test, But...
The CAC test is helpful but should be used judiciously and preferably on a doctor's recommendation

Life's Essential 8 and Annual Health Scoring
The LE8 score helps us understand our health status and institute corrective measures as and when needed to live long healthy.

Physical Activity and Poor Sleep and Stroke
Physical activity can offset the downsides of poor sleep while physical inactivity increases the risk of stroke in those below the age of 60-years

Polyphenols, Cardiovascular Risk and Cognitive Decline
Foods rich in polyphenols reduce coronary heart disease risk and cognitive decline and dementia

Atrial Fibrillation (AF) - An Important Controllable Condition That Most Have Not Heard Of
Screening with ECG in the elderly helps with the diagnosis of atrial fibrillation and reduces the incidence of stroke

The Extra "Indian" Cardiovascular Risk
South Asians and Indians have an added risk of cardiovascular disease and death over traditional risk factors

Cardiovascular Risk Assessment at Regular Intervals
Cardiovascular risk assessment at regular intervals makes a difference

Estimating Our Own Cardiovascular Risk
Measuring our own cardiovascular risk
