Blog
Serum PSA Test for Prostate Cancer Screening - Do it Only if You Have the Physical Resources and Mental Make-Up to Handle the Consequences
Do a serum PSA test only if you can handle the consequences of an abnormal result
How Time-Restricted Eating (TRE) is so Misunderstood by Most People Worldwide
Time-Restricted Eating (TRE) is sustainable practice that enables sensible eating and a healthy lifestyle
The Older You Are and the More Physically Active You Are, the Longer You Will Live Disease-Free
Physical activity at any age improves healthspan and lifespan
Avocados, Olive Oil and Walnuts - Eating Healthy is for the Rich and Wealthy
Much of the healthy food research is focussed on expensive food items that are unaffordable by the vast majority of Indians
The More You Read and Learn, The Less You Will Forget Names at Weddings and Parties
A high cognitive reserve helps stave off cognition loss
Packaged Fruit Juices are Not as Healthy as You May Think
Colas, fruit juices and all sweetened beverages are in the long term harmful
Being Alone and Being Lonely are Two Different Things
Being alone and being lonely are two different things. It’s nice to be alone, but it’s not nice to be lonely.
The Healthy 7 is also the Happy 7
Basic principles to stay physically and mentally healthy are the same that make us happy
HPV DNA Screening for Cervical Cancer Saves Lives
HPV DNA Screening for Cervical Cancer Saves Lives
Popping Antibiotics Like Antacids
You can't just pop antibiotics like antacids or painkillers whenever you feel under the weather
