Exposome
Auditory Wellness...Protecting and Improving Our Hearing...Ourselves
Auditory wellness has two aspects: protection from loud noises and managing hearing loss, both of which we should learn to manage on our own using available commercial technology such as noise cancelling earphones and headphones
Sweat and Science: How Wet-Bulb Temperature Dictates Safe Outdoor Exercise
High heat and high humidity cause high wet-bulb temperatures, which can be potentially lethal
Do Air Purifiers at Home and Work Make a Difference?
Air purifiers at home and work can make a difference in the short term
The Extremes of Fire and Ice
The effect of the extremes of heat and cold on your healthspan and lifespan
Living on Main Roads can Raise Your Blood Pressure
Exposure to road traffic noise and air pollution increases both systolic and diastolic blood pressure
Is it Safe to Walk or Run Outdoors When Air Pollution is High?
It is safe to run/walk outdoors even in high AQI environments, compared to indoors, but within limits
The Air We Breathe
Air pollution affects everyone though the degree may matter
Every Extra Decibel Matters
Every extra decibel matters. Noise pollution needs to be understood and taken care of at a policy level and at a personal level.
The 10 Commandments to Deal with "Digital Noise"
How to reduce the digital noise in our lives
