Exposome
Sweat and Science: How Wet-Bulb Temperature Dictates Safe Outdoor Exercise
High heat and high humidity cause high wet-bulb temperatures, which can be potentially lethal
![Sweat and Science: How Wet-Bulb Temperature Dictates Safe Outdoor Exercise](/content/images/size/w1460/format/webp/2024/04/DALL-E-2024-04-20-20.34.19---A-widescreen-oil-painting-depicting-a-runner-on-a-dry-morning-street-in-Mumbai--emphasizing-high-humidity-and-temperature-conditions-without-any-wetne-1.webp)
Do Air Purifiers at Home and Work Make a Difference?
Air purifiers at home and work can make a difference in the short term
![Do Air Purifiers at Home and Work Make a Difference?](/content/images/size/w1460/format/webp/2023/08/DALL-E-2023-08-08-19.42.02---An-oil-painting-showing-a-person-using-an-air-purifier-in-a-bedroom-while-the-sky-outside-the-window-is-polluted-and-dirty-in-the-style-of-M-F-Husain.png)
The Extremes of Fire and Ice
The effect of the extremes of heat and cold on your healthspan and lifespan
![The Extremes of Fire and Ice](/content/images/size/w1460/format/webp/2023/05/DALL-E-2023-05-28-05.13.52---An-oil-painting-conceptualizing-the-harmful-effects-of-extremes-of-temperature--both-heat-and-cold--on-people-and-their-surroundings-in-the-style-of-a.png)
Living on Main Roads can Raise Your Blood Pressure
Exposure to road traffic noise and air pollution increases both systolic and diastolic blood pressure
![Living on Main Roads can Raise Your Blood Pressure](/content/images/size/w1460/format/webp/2023/03/atmasvasth.001-1.jpeg)
Is it Safe to Walk or Run Outdoors When Air Pollution is High?
It is safe to run/walk outdoors even in high AQI environments, compared to indoors, but within limits
![Is it Safe to Walk or Run Outdoors When Air Pollution is High?](/content/images/size/w1460/format/webp/2022/12/Is-it-Safe-to-Walk-or-Run-Outdoors-When-Air-Pollution-is-High-.001.jpeg)
The Air We Breathe
Air pollution affects everyone though the degree may matter
![The Air We Breathe](/content/images/size/w1460/format/webp/2022/01/atmasvasth.001-8.jpeg)
Every Extra Decibel Matters
Every extra decibel matters. Noise pollution needs to be understood and taken care of at a policy level and at a personal level.
![Every Extra Decibel Matters](/content/images/size/w1460/format/webp/2021/12/atmasvasth.001-5.jpeg)