Running
Running Safely on Indian Roads - Run Facing the Traffic
Running on Indian roads is fraught with challenges and needs a heightened sense of awareness
![Running Safely on Indian Roads - Run Facing the Traffic](/content/images/size/w1460/format/webp/2023/03/Fig-main.png)
Every Move Counts
Every move and step counts. Accelerometers and activity trackers have made it easier to understand the impact of physical activity on healthspan and lifespan
![Every Move Counts](/content/images/size/w1460/format/webp/2023/01/every-move-counts.jpeg)
Runnnn...Not Race!
You don't need to run marathons to run for health
![Runnnn...Not Race!](/content/images/size/w1460/format/webp/2021/09/matkamedicinee.001.jpeg)