Lecture: Health is Your Greatest Wealth

Yesterday, I spoke to an audience at a Resilient Living conference organized by Dr. Rajesh Parekh and his team.

The topic was "Health is Your Greatest Wealth" and so I decided to equate different aspects of health with wealth

1. Inherited wealth - genes that we are born with
2. Wealth generation (earning, saving, accumulating) - earning health through primary prevention
3. Wealth compounding - adding to the earned wealth with secondary prevention (picking up early those diseases where early detection makes a difference)
4. Diversifying wealth - making sure we follow all the 15 points in the 15-point guide to live long, healthy.

Previous Lecture

Lecture: Atmasvasth - How to Design Your Healthspan

A 24 1/2 minutes lecture that discusses what you can do with primary and secondary prevention to improve your healthspan

AtmasvasthBhavin Jankharia

Atmasvasth Shop

Atmasvasth - A Guide to Ageing Healthfully

This book by Dr. Bhavin Jankharia is an authoritative 15-point guide to living long, healthy based on the most current data and science that allows us to understand the role of physical activity, the food we eat, how and how much we sleep and our exposome. It goes one step further to address the issues of polypharmacy,

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The Atmasvasth 15-Point Guide to Living Long Healthy - Zine

This zine presents the 15-points in short, in a easy to digest and understand manner. 5 zines make a collection that comes with an envelope. The zines (also called booklets in the past) make great gifts. There are 5 purchase options. Selection Expected checkout 1 pack ₹300 + ₹50 shipping = ₹350 2 packs ₹550 + ₹50 ship

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The Detailed 15-Point Guide to Live Long, Healthy

The 15-Point Guide - Detailed

The detailed 15-points guide to live long, healthy

AtmasvasthBhavin Jankharia