Caries in the Teeth Can Reduce Your Lifespan
More than 1 carious tooth can increase the risk of stroke and death
Recognizing and Managing Suicidal Thoughts in Us and Those Around Us
Understanding and managing suicidal ideation is important the older we get
The Retirement Conundrum - Managing the Remaining 1500 Weeks
The challenges and issues of retirement
Avoid Being in Road Accidents at all Costs
Measures to mitigate the risk of a road accident and of injury or death if you do get into one.
Falls-Proofing the House
Falls-proofing the house reduces the rate and number of falls
The Book - Atmasvasth - A Guide to Ageing Healthfully
A 15-point guide to living long, healthy
Climbing Stairs
Take the stairs instead of the lift
The Impracticality of Salt Control
Day to day control of salt intake is impractical, but there are practical ways to reduce excess salt consumption
How Much do Our Genes Control How Long We Live?
The effect of the genes determining longevity can be modulated and modified by epigenetic factors such as physical activity, sensible eating, etc.
The Coronary Calcium Score Test - A Useful Test, But...
The CAC test is helpful but should be used judiciously and preferably on a doctor's recommendation
